Showing posts with label Should. Show all posts
Showing posts with label Should. Show all posts

The Rochester autism diet study: What wrong, what you should know


Growth data was not part of the study

You've probably seen often on a study of the University of Rochester refer the press to expose the claims that special diets of children with autism to help. This is one of these studies, which - hmmm, for some reason - really gets legs and is off and running. Well, it got under my skin, not only because the study (despite the researchers called it "the most controlled so far" on nutrition interventions for children with autism) poorly designed, but it turns out, I was born in the hospital, where it was done.

The most trabte-Out study in the US press on this issue, generated from the same halls, where I was born? This struck me as an interesting side by side.

I contacted Lenny Schafer, editor of the report autism Schafer on the University CF consider diet for autism effects of GF of Rochester attempt. I the light of day on the study wanted to actually throw flaws - so many, it was from the outset buried or defeat positive condemned to failure. The tragedy is that the meta message has become "Diet help children with autism do not" when it should be "can some help nutrition, but we are not sure the.", if we these kids problems screen is more energetic for nutrition and GI here that down went wrong run on what:

-This is too small a study, and confirm that it its authors.  It contained only 14 children in the test group.  On the other hand Dr. Andrew Wakefield got tour criticized as noticing an effect in only 12 children piece, in his original Lancet on autism and stomach intestine features.  We can't have it both ways: If see an effect, because you saw it only in 12 children, then it is also invalid say you saw no effect in only 14 children. The fact is that both findings deserve further study.

Children with autism who had gastric intestinal symptoms were excluded. This means that the very children who could benefit from a diet intervention intentionally omitted. Why? Susan Hyman MD confirmed again, this error: "The study are not children with significant stomach disease." "It is possible these children and other specific groups could see an advantage." In fact, a child who was found celiac disease have ruled out was as well-an obvious candidate for improvement on a GF diet. Another was excluded for iron deficiency. Thank God, these children were the first candidates. How else would her parents, that their children known serious problems, learn, growth, development and function of the immune system, treatable only with a diet affect intervention had have learned?

-Not is gluten and casein sources mentioned replaced by which protein. If allowed to soy, this will confuse progress that soy protein is the same opioid-like peptides in those who have painting digestion, and often is Antigen. Using it as a daily protein every advantage of the removal of gluten and casein will mask replacement (soy milk, soy yogurt, tofu, Edamame and other soy products).

-The study was to notice a significant effect on a short duration.  In fact, it positively noticed but it reached statistical significance. Would it be a more appropriate length attempt? Children with autism have two problems with food proteins (including gluten and casein) shown: one, they have an antigens in response. This can be a response in the form of allergy (IgE) or sensitivity (IgG). Two, they have poor digestion of these proteins and shows an enzyme deficit either, or an excess of poorly digested proteins in the urine peptides from food. In either scenario, it takes food usually several weeks for this aberrant reactions to reduce, and peptides are to be eliminated. A four-week trial is not sufficient to demonstrate significant change, and that's what parents usually in my practice reports.

-A weak pre trial diet review was that screened for iron status, level of vitamin D, and IgE food allergy wheat or dairy. There was no evaluation of BIRT diet, and there is no mention of standards such as body mass parameter index or growth. This means that we have no idea what these children nutrition diagnosis actually were if status of their diet improves, or if the GF CF diet for them was even hinted at.  Many nutritional Comorbidities are documented other vitamin and mineral deficiency, lack of essential fatty acids and Omega-3 fatty acids in children with autism, including low body-mass index, low ferritin (this will affect drop and functional ability, behavior, and sleep, before frank develop anemia), and so on.  We also don't know whether infections a problem for these children, have been a bit interfere with digestion, absorption and stooling.

-Although the authors "Blind" shoots food made, it is to think that food hide indeed - especially for children with autism may be a line. This rule children with very picky appetite and a fierce radar for ingredients and textures that you like or hate.

The study is mistaken in its very premise that we can test a single diet for the treatment of autism. Authors the study took then children with autism, to respond, tested the possibly least they were too short, and left in unknown of food allowed and other diet or GI problems. The design is similar to after the randomly select a group of children with autism, in a minimal developmental review, then they give all Abilify; then declare all psychiatric medications, no value for children with autism, if the Abilify clearly useful trend show not. Treat diet nutrition problems or metabolic disorders; When autism is often accompanied by them instead of the purely mental health condition, we call it what it is and do the work directly. We children can with autism for nutrition problems of the tests with low density, low sensitivity screen these authors used. Based on the hundreds of diet it is clear that this a population larger than typical diet is at risk reviews I have done on children with autism in the last ten years.  These problems leave, or they can all meet, the wrong take is unhandled message home guess a single nutrition strategy.

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7 Reasons Why You Should Be Using Coconut Oil


It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils.

1. Coconut oil doesn't turn to fat in your body.

Unlike many other common oils, like soy (vegetable) and corn, coconut oil won't make you fat. Coconut oil contains medium-chain triglycerides (MCT), which are an easy fuel for the body to burn, without turning to fat. Most other cooking oils and fats contain long-chain triglycerides (LCT). LCT's are usually stored as fat. Since coconut oil is a MCT, it is more easily absorbed and converted to energy quicker.

People in the tropics have relied on coconuts as a traditional staple in their diet for centuries. They consume large amounts of coconut oil every day. Instead of getting fatter, it helps them stay healthy, lean and trim. When they switch from coconut oil to our modern oils, they develop obesity and the health problems that our modern society faces.

Some other people who have known this truth for a long time are people who are in the animal feed business. When livestock are fed vegetable oils, they put on weight and produce more fatty meat. When they are fed coconut oil, they become very lean.

2. Coconut oil increases your metabolism.

Not only does coconut oil convert to energy quicker in your body, it increases your metabolism, which promotes weight loss. Because it boosts your metabolism, it helps your body burn fat more effectively.

Coconut oil may triple your calorie burn. Since coconut oil is a MCT, it is converted to energy so quickly that it creates a lot of heat. In a study published in the American Journal of Clinical Nutrition, MCT's burn three times more calories for six hours after a meal than LCT's.

The February 15, 2005 issue of Woman's World magazine stated that coconut oil is the "underground high-metabolism secret."

This is great news for people who have thyroid problems, since coconut oil improves sluggish thyroids by stimulating the production of extra thyroid hormones. Most other common oils, like vegetable (soy) and corn have been shown to inhibit thyroid function.

3. Coconut oil has omega 3 fatty acids.

Most cooking oils contain omega 6 fatty acids, something we get way too much of in the United States. Our omega 6 to omega 3 ratio should be 1:1 but it is more like 50:1. We need to drastically cut back our omega 6 oils and consume much more omega 3 oils to be healthy. And coconut oil is filled with these healthy omega 3 fatty acids.

4. Coconut oil gives you energy.

Because of the healthy omega 3 fatty acids and the fact that it increases the metabolism, most people that switch to coconut oil feel a burst of added energy in their daily life.

This is because coconut oil is nature’s richest source of medium-chain triglycerides (MCT's), which increase metabolic rates and lead to weight loss. MCT's promote thermogenesis, which increases the body's metabolism, producing energy.

This is because coconut oil is nature’s richest source of medium-chain triglycerides (MCT's), which increase metabolic rates and lead to weight loss. MCT's promote thermogenesis, which increases the body's metabolism, producing energy. Many people with chronic fatigue syndrome and fibromyalgia have found that adding coconut and coconut oil to their diet was helpful to them.

5. One of the best things you can use on your skin and hair is coconut oil.

Coconut oil one of the best things you can apply directly on your skin and hair. It gives temporary relief to skin problems like rashes. It aids in healing and restoring skin to a younger appearance. It has also been known to help with people who suffer from yeast infections in the skin, as well as many other skin problems.

Not only does is soften and smooth your skin, coconut oil has antioxidant properties that protect the skin from free radical damage. Coconut oil makes excellent massage oil too.

6. Coconut oil has healthy benefits that most other oils do not.

Evidence is mounting that coconut oil has anti-fungal, anti-bacterial and anti-viral effects when both consumed and used topically on the skin.

Most oils oxidize and turn rancid very quickly causing free radical damage in our bodies. Coconut oil is not easily oxidized and does not cause harmful free radical damage like polyunsaturated vegetable oils. Free radical damage is thought to be responsible for many ailments in our body from arthritis to increased susceptibility to cancers.

Coconut oil also helps our bodies absorb other nutrients more effectively, such as Vitamin E.

7. Coconut oil is one of the best oils you can use for cooking.

It has a higher smoke point than olive oil, which means it can take higher temperatures better. There are several healthy omega 3 oils we can choose to consume, such as flax and olive oil, but they don't do well under the high heat we use for cooking. Coconut oil can be used in higher cooking temperatures.

It is harder for coconut oil to go rancid, unlike other cooking oils, which are usually rancid long before you even bring them home. Rancid oils cause free radical damage in the body, which is a leading cause of cancer. Coconut oil is stable for over a year at room temperature.

Because of the misinformation we have been given for years, we have lost out on the healthy benefits that coconut oil has given the people of the tropics for centuries. But now it has been rediscovered! Coconut oil is so effective, it won't be long before we see coconut oil supplements promoted, but you can get the jump on the popular crowd and start consuming and cooking with coconut oil today!


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